Breath@Work emerged quite naturally… For over a year we both trained with Dr Ela Manga, a medical doctor based in Johannesburg and founder of Breathwork Africa.
Every week, we logged in from Thailand and South Portugal to practise facilitating breathing sessions or to attend monthly webinars and weekend-long workshops. Learning with Dr Ela Manga and Breathwork Africa was for both of us a transformative experience. Their enthusiasm and passion are limitless. They challenged us and supported us in equal measure.
Along the way, we discovered we both had years of experience working in a corporate environment and fresh memories of tight deadlines, adrenalised energy, drained creativity and low enthusiasm.
Slowly we started to envision bringing the magic of the breath into the corporate world. What if we could re/energise the workplace? What if we could share the precious tools we learned and help leaders, managers and employees feel more relaxed, resilient but also more focused so they could reach their fullest potential and access their higher cognitive abilities?
We both strongly believe it is our mission to do so.